Take a Class

Pilates

Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. Treat yourself today — you deserve it!

Indoor Cycling

Indoor Cycling is sure to become your next obsession. You’ll love the way you feel! Indoor Cycling is based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity,Indoor Cycling boosts your emotional and physiological fitness.